welcome!
NYS Licensed Psychologist
making space for you
I offer a collaborative, accepting, and reflective space where you can better understand yourself and what’s getting in the way of the life you want. I help people explore emotional and relational patterns with curiosity and self-compassion. Many of my clients come to me struggling with anxiety, depression, or challenges in their relationships. For some, these experiences have been present for a long time; for others, they feel new.
I’m proud of the supportive environment I create, and I see it as the foundation of meaningful therapy. Our work is most effective when you feel safe enough to talk about what’s hard to say elsewhere and my primary goal is to help make that possible. My approach is grounded in the belief that real change comes through insight, self-awareness, and genuine human connection.

intentional telehealth
My practice is fully remote. I believe in this format and take it seriously. Sessions are conducted via a secure telehealth platform with a client portal for completing forms and payment. My full fee is $240/session. I do my best to meet client needs regarding fees and offer a sliding scale on a limited basis, but I am not in-network with insurance companies. Many of my clients utilize out-of-network benefits that cover a portion of the fee. Insurance can be confusing, and I am happy to provide more information.
I offer individual therapy for clients over 18 in New York.

i'd love to meet you
To get started, call, email, or use the contact form. I will return your message within two business days to schedule a free 15-minute consultation. During this call, I will ask a little about you and answer any questions you might have. It is okay if you’re not sure what to say or how to clearly define a “problem”; I will guide our conversation as needed. All questions are welcome, either in your initial outreach or during our consultation call.
